ENCOURAGING HANDS COMPANIONS CAN ASSIST WITH SEASONAL DESPAIR

Wintertime-Pleasant HobbiesExamining or puzzles: Engage in mentally stimulating activities you enjoy indoors.Cooking or baking: Experiment with new recipes, In particular comforting seasonal dishes. Hold a ProgramStandard sleep plan: Aim for regular slumber and wake occasions to keep up energy ranges.Prepare small joys: Routine little points to ant